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Course Information

Introduction to Weightlifting (GPE 103)

Term: 2009-2010 Fall

Faculty

There is not currently a faculty member for this course

Schedule

Thu, 2:00 PM - 2:50 PM (8/20/2009 - 12/18/2009) Location: MAIN BARDN GYM

Description

This course introduces techniques on developing muscular strength. This course develops an awareness of muscle groups and their functions. The students will learn the health factors associated with fitness and wellness which relates to their families and community. (Fall, Spring)