Schedule
Mon-Wed-Fri, 10:00 AM - 10:50 AM (8/20/2007 - 12/14/2007) Location: MAIN SKILL 103B
Mon-Wed-Fri, 10:00 AM - 10:50 AM (8/20/2007 - 9/27/2007) Location: MAIN SKILL 103B
Description
Lifestyle for wellness examines the relationship between the mind, body, and health. Learners will examine how personality styles, social supports, spirituality, perceptions and treatment affects a person's overall wellness with particular emphasis on self-esteem, nutritional habits, exercise habits and the importance of self-responsibility. Students will examine their own lifestyles and learn how to make behavioral changes. (Fall)